Your Newborn’s First Weeks: Tips to Put You at Ease Are my boobs working? One of the biggest things I hear from the mothers I meet with, is concerns about milk supply and feeding behaviors. Moms always wonder if baby is getting enough and we are so quick to blame ourselves for any little thing [...]
Cuando te enteras que llevas en tu vientre una nueva vida, y que vienen nuevos cambios trae consigo una gran felicidad y a la vez comienza las preocupaciones de darle lo mejor a nuestros bebés, En mi caso el nacimiento de mi bebé trajo consigo la preocupación de su lactancia materna, Porque por mas que [...]
A Partner's Support - The Secret Key to Breastfeeding Success There are many people that a new mother receives support from, but the support she cherishes most is often received from her partner. Even though breastfeeding is job that has been designated by nature to be done by mom, there are many ways that a [...]
A tongue tie refers to when the frenulum, the attachment from the tongue to the floor of the mouth, is thickened, shortened or tight. As a pediatrician and a lactation consultant, I see many babies with tongue ties and parents that are concerned about them. In fact, it is estimated that between 4 and 10 [...]
For the typical woman, the first moments of finding out that a small human has begun growing inside of them, are riddled with questions. Questions about whether the child will resemble them, or when the baby will arrive. Questions about how large or how small the baby will be, or possibly where or how the [...]
How do I know if my exclusively breastfed baby is getting enough to eat? The number one reason women stop breastfeeding is “Misperceived low milk supply syndrome” or in other words, “too much information/over thinking”. Often, the more information you have at your fingertips, the more you doubt your own instincts. Before technology, women would [...]
When perfecting your latch, there are three easy steps that can help you achieve comfortable and successful breastfeeding. I call these steps, “my latch mantra”, and this is how it goes…
* Nanobébé is thrilled to welcome guest bloggers. The views and opinions represented in these blog post belong solely to the guest blogger and are not the legal responsibility of the company. The owner of this blog makes no representations as to the accuracy or completeness of the information provided by the guest blogger and will not be held liable for any errors or omissions of information nor for the availability of this information.
Being a new mom comes with a lot of questions. As a doula, the one question moms will typically ask me is, “Do I have enough breast milk?” My answer is almost always the same: most likely YES, you do! In fact, statistics say that about 98 percent of women WILL make enough milk for their baby, and chances are…you’re in the 98 percent.
So why do we hear of so many women who struggle with producing enough milk? The truth is that many new moms have no idea how to determine their milk production. I see plenty of women actually making less milk simply by stressing out about it, or by taking supplements that promise to help boost milk supply. In this blog post, I’ll cover some of the most common misconceptions when it comes to determining if what you produce is adequate.
Tracking your baby’s wet diapers will help you determine whether you’re not producing enough milk. What goes in must come out, right? Lots of moms may feel like tracking diapers is a hassle but it can be a really useful tool to understand if your milk supply is sufficient. By tracking diapers, you’ll likely find out that everything’s working as it should.
Experts recommend that mothers wait until baby is 6 weeks old before they begin to pump – when their milk flow has regulated. For a variety of reasons including returning to work many women begin pumping early. Keep in mind that a pump isn’t nearly as effective as suckling and that your breasts are made to produce exactly what is needed by your baby. For example, at about 1 month old, your baby’s belly is the size of an egg. This means you shouldn’t expect to pump more than about 2 oz per breast. On average, it’s normal to pump anywhere between 1 to 4 oz, and moms who pump more are considered to have an oversupply of milk. Rather than asking yourself, “Do I have enough breast milk?” consider asking whether you’re producing too much of it.
Baby is Nursing All the Time
So many moms think that a baby who is constantly on the breast is not getting enough milk. This is not necessarily true. First of all, babies nurse for a number of reasons that have nothing to do with hunger. These include growth spurts (learn about cluster feeding), comfort, and immunity boosting. Besides, milk production works like supply and demand. As babies grows, they need more milk. Therefore, they will nurse more often to stimulate the breasts to meet this demand. That’s how infants help boost milk supply naturally. This doesn’t mean you’re not producing enough breast milk for baby, but rather that your infant is helping make sure that your body DOES make enough.
Being a mom can be tough, but breastfeeding doesn’t have to be! Trust your body, listen to your baby’s cues, and ask yourself:
- Is my baby producing enough bowel movements?
- Is my baby gaining or maintaining a healthy weight (after the initial post-birth weight loss)?
If your answers are yes, you can feel confident that your baby is getting what is needed.
Remember that if you have breastfeeding-related doubts, you shouldn’t hesitate to seek local resources for lactation support from places like a hospital, WIC office, La Leche League, and others.
And when you are ready to introduce a bottle, check out nanobébé’s innovative feeding products. nanobébé created the first bottle designed exclusively for breastmilk, available now at buybuy BABY online and in stores nationwide.
Ashanti Rivera is our guest blogger, professional doula and founder of the Woman’s Choice Charitable Association. All while being an awesome mother to 4 children.
* Nanobébé is thrilled to welcome guest bloggers. The views and opinions represented in these blog posts belong solely to the guest blogger and are not the legal responsibility of the company. The owner of this blog makes no representations as to the accuracy or completeness of the information provided by the guest blogger and will not be held liable for any errors or omissions of information nor for the availability of this information.
Breastfeeding is not always beautiful, fun, and easy. As a matter of fact, sometimes it can be downright ugly and hard. There’s one important thing to remember: You are not alone. That's why nanobébé is here to help preserve the nutrients of your breast milk.
Preserve Precious Breastmilk When my boys were babies, I was determined to breastfeed them. I knew that it would help boost their immunity and protect their teeth from cavities. Breastfeeding also saved me time and money. I didn’t have lengthy maternity leaves, and when I went back to work, I wanted to continue to nurse [...]