• 6 Common Causes of Sore Nipples & Painful Breastfeeding

    6 Common Causes of Sore Nipples & Painful Breastfeeding

    Let’s talk about nipples… but not just any nipples. Let’s talk about sore nipples (cringe). I have something to share with you that may come as a surprise. Breastfeeding should not be painful. Now, some of you may be questioning the validity of this statement; however, I have plenty of information that I am going to share with you to substantiate my claim. An...
  • Does Breastfeeding Prevent Food Allergies?

    Does Breastfeeding Prevent Food Allergies?

    March is National Nutrition Month, and breastmilk provides a wealth of nutritional, immunity, and bonding benefits for mother and child. One common question that parents ask, though, is whether breastfeeding can prevent babies from developing food allergies.Breastmilk contains food proteins, so if you consume allergenic foods while breastfeeding, your baby will get some exposure to allergens. But does breastfeeding prevent food allergies on its...
  • Alicia’s Breastfeeding Story

    Alicia’s Breastfeeding Story

    Alicia, mom of 3, shared her story with our team of how she overcame obstacles in her breastfeeding journey. We’re grateful to share her breastfeeding story of Alicia and her family on our blog: My daughter breastfed. She was great at it, but from day one she HATED bottles. For the first 7 months of her life, no matter how much we pushed bottles,...
  • Cleaning & Sterilizing Your Baby Feeding Products 101: A New Parent’s Guide

    Cleaning & Sterilizing Your Baby Feeding Products 101: A New Parent’s Guide

    Life is messy, from spit-ups to daycare germs, but bacteria is a little less scary with a thorough cleaning routine. Here's a short and sweet, but complete step by step guide to getting your feeding and pumping essentials germ-free and ready to go for your little one. Four Simple Steps Prep. Thoroughly wash your hands with warm water and soap to make sure they're clean....
  • The Maternity Hospital Bag Checklist With Everything You’ll Need (Printable)

    The Maternity Hospital Bag Checklist With Everything You’ll Need (Printable)

    It’s almost time! How exciting to be in the final stretch toward welcoming your new little one into the world. Prepping for delivery time and your hospital stay may have your mind reeling with excitement and nerves all at the same time. It's easy to get overwhelmed trying to think of what you need to pack in your hospital bag before giving birth. You...
  • Alexandra’s Breastfeeding Story

    Alexandra’s Breastfeeding Story

    Birth plans and breastfeeding don’t always go exactly as anticipated. We’re grateful to share the story of Alexandra, an active duty marine, who explains her journey with her little one: To understand my breast-feeding journey you must first understand my pregnancy journey. When I found out I was pregnant I started my journey with a regular OB/GYN. At my three month check up I...
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